Matt, Utah on TOTALhuman: The Complete Strength Training System
"I plan on using [TOTALhuman: The Complete Strength Training System] the
rest of my life. I would definitely recommend the book to people, not just
to friends and family, but to the general population. It is a great training
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â€œAs I read TOTALhumanâ€™s book, it really seemed to motivate me more in getting to the gym, in doing things right, in eating right. Would I recommend TOTALhuman to other people? Absolutely. In fact, I already have.â€
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Since beginning to use your Total Human workout, I have noticed a marked increase in my strength, in fact as much as 20%--this in just one month. Even better is that my time in the gym has been cut to 30-40 minutes 3 times a week.
- Brad, Palos Verdes. CA.
The Vernal Express on TOTALhuman: The Complete Strength Training System
"More than thorough, this book will answer any fitness questions a reader may have."